I think it goes without saying that I have a passion for sharing the power of foot activation…
Category: Foot Function & Fascial Lines Series
Tapping into Torsion | The Rotational Power of the Achilles Tendon
Power lies within the transverse plane. We have all heard this concept at one point or another throughout…
Feet, Fascia & Functional Movement Summit | London
Get ready for the first-ever Feet, Fascia and Functional Movement Summit coming to London on Sunday January 21,…
Protect Your Peripheral Nerves | Top 5 Supplements for Optimal Foot Function
We all know that keeping our feet strong is key to proper posture, optimal movement patterns and staying…
From Primal to Bipedal | Why we need to get off the ground and walk more!
Before you start throwing stones at me assuming that I’m bashing or discrediting any of the primal movement…
Emotion Meet Motion at the 3rd Annual Barefoot Training Summit
For those who follow EBFA you know that recently I’ve been speaking a lot about INTEROCEPTION and the…