Foot Posture Specialist-Singapore

Wedges and blocks have made a resurgence in the fitness and performance setting, but did you know the secret to getting the most out of these tools lies in your understanding of foot and ankle biomechanics?

Join podiatrist and Naboso founder Dr Emily as she explores the integrated biomechanics of the lower extremity and how to get the most out of foot mobility and strength with proper use of foot wedges, squat blocks and rearfoot posts.

Topics include:

• Intro to foot biomehanics

• Intro to joint coupling

• Intro to open chain and closed chain foot assessments

• Intro to squat block best practices

• Intro to foot wedges for reafoot, midfoot and forefoot

• Intro to rearfoot and forefoot postings

• + more

To Learn More and Register!!

JERRY TEO – REGIONAL DIRECTOR OF EDUCATION, ASIA

Jerry is an energetic and dedicated teacher. His mission in life is ‘To teach and inspire people to take changes that would improve their quality of life.’ Jerry’s greatest fulfilment in teaching came from experiencing how physical changes in his students’ bodies transformed other aspects of their lives.

Jerry studied with many world-renowned teachers. Pilates Master Teacher and Elder, Ron Fletcher’s (1921-2011) emphasis on excellence influenced him to constantly explore ways to develop his teaching skills. Jerry’s greatest strength is his ability to adapt and adjust teaching methods to different learning personalities or complex physical issues, to make learning simple yet effective. Jerry is actively involved in mentoring Pilates Teachers so that they can in turn bring more impactful change to more people.

In his last 19 years of teaching in the fitness industry, Jerry has frequently helped people with knee, back, shoulder and neck problems. He especially loved and taught many runners, golfers, tennis players, skiers, yogis and dancers to improve their sports performance using Pilates. Jerry’s most recent stint is teaching Pilates to the elite Cirque Du Soleil’s Kooza to prepare them for their high level performance. Coupled with his experience in teaching people with serious lower back pain in his ‘Get Back On Track’ program, Jerry strongly believes that Pilates is a critical foundation to any movement program.