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BARE®Workout -Singapore

May 12, 2023 @ 9:00 am - 5:00 pm EDT

Created by Functional Podiatrist & Human Movement Specialist, Dr Emily Splichal, BARE® is the only barefoot balance training workout that uniquely combines the concepts of proprioception, interoception, breath, brain and body tension. This workout will cover basics to designing a barefoot balance workout with progressions that will challenge dynamic stabilisation, foot and gluteal strength and cardiovascular endurance.

Powered by Naboso Technology which is a small nerve proprioceptive mat designed to optimization sensory stimulation and neuro-activation from the ground up.

To Learn More and Register!


May 12, 2023
9:00 am - 5:00 pm EDT
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Alycia Chua
Jerry Teo


133 New Bridge Road, Chinatown Point, #20-06, s 059413
133 New Bridge Road
Singapore, Singapore
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