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BARE® Workout-Singapore
February 25, 2022 @ 9:00 am - 5:00 pm EST
Created by Podiatrist & Human Movement Specialist, Dr Emily Splichal BARE® is the only workout that combines the benefits of barefoot, balance, body-weight and body tension training for one intense workout!
Bring the science of foot to core sequencing, breath & pelvic floor connections and fascial tensioning to a group setting. Perfect addition to a Pilates program, Senior Fitness, Mind Body line-up or any athletic performance program.