Further challenge your concept of from the ground up movement and foot to core sequencing with BTS Level II Certification. From heel strike to push-off, our foot dictates the way our body responds, and reacts to every closed chain movement including walking, squatting and jumping.
In this advanced Level II workshop you will further explore the concept of foot to core as it relates to movement efficiency and the transfer of energy as it relates to gait. All attendees will learn the powerful assessment technique for walking and running gait.
– Advanced foot biomechanics including the great toe and first ray
– Phases of the walking gait cycle
– Walking and running gait assessment techniques
– Innate loading response
– The catapult effect and energy transfer