Whether we are standing, walking or working out – our feet carry the burden of our body weight…
Category: General
Sensory Stacking | The integration of tactile, visual and auditory input
The seemingly simple task of balancing on one leg or walking across the room is actually a complex,…
Somatosensory Development in Children
The somatosensory system is the part of the sensory system concerned with the conscious perception of touch, pressure, pain, temperature, position, movement,…
Anchoring | The Mental Side of Performance
Mindset is everything. Period. As a former athlete, now CEO, I have come to greatly appreciate the power of…
Walking Speed – A Predictor of Longevity
Walking. The most foundational and functional movement pattern we do every day. This subconscious movement pattern is often taken for…
Can you feel your feet?
Can you feel your feet? Often taken for granted, our feet’ sensation is necessary for optimal movement, balance,…